This is what they sell to you (found on Pinterest Fitness section):
This, in fact, is a lie. This is the body you get, if you eat a very low calloric diet, and do some yoga/Pilates, maybe 2 a week or less.
But this is what you get from gym – HUGE BUTT AND THIGHS! Check out personal trainers at the gym – most of them look like pudgy-balls (ekhem ekhem well at least at the gym I go to ).
I just can’t get over it really… I’ve always been active and doing sports, and the less I exercise, the more I like how my body looks, but the more I dislike how it feels.
Le sigh.. 4 weeks ago I actually injured my foot pretty badly while doing yoga and body combat. I hurt it so bad, I had to hobble for 2 weeks, and even now I don’t feel fully confident to go back to exercises. I gained some weight, and feel sluggish and of bad posture, but I appreciate the loss of muscle on my calves and thighs…. I don’t like how being fit makes me look masculine